Nakulya Cold Pressed Black Sesame Oil (Kala Til Tel)
India's Ancient Ayurvedic Secret — Wood-Pressed Black Til Oil for Hair, Bones, Joints & Glowing Skin
The Dark, Nutty Oil Indian Grandmothers Swore By
Long before "superfoods" trended on Instagram, Indian households had kala til ka tel — black sesame oil — sitting quietly in the kitchen and the pooja shelf alike. Used in Ayurveda for over 3,000 years, black sesame oil is prized for strengthening bones, nourishing hair from root to tip, easing joint pain, and giving skin its natural glow.
Nakulya Cold Pressed Black Sesame Oil is extracted the traditional kolhu (wood-pressed) way from premium black sesame seeds — no heat, no solvents, no refining. What you get is a rich, dark, aromatic oil that carries every bit of calcium, sesamin, antioxidants and healthy fat that nature packed into the seed.
Why Indian Households Trust Nakulya Black Sesame Oil
The traditional Ayurvedic answer to hair fall, joint stiffness, dull skin and winter wellness — cold-pressed the old-fashioned way
The Powerful Health Benefits of Black Sesame Oil
Hair Fall Control & Regrowth
Rich in lignans, vitamin E and fatty acids, black sesame oil strengthens hair follicles, reduces premature greying, and is a staple in Ayurvedic hair-fall protocols. Regular scalp massage improves blood circulation and reduces breakage.
Stronger Bones & Joints
Black sesame is one of the richest plant sources of calcium, magnesium and zinc. Warm oil massage on joints is a classic Ayurvedic remedy for stiffness, arthritis discomfort, and improving mobility, especially in winter.
Glowing, Youthful Skin
Packed with sesamol and sesamin — powerful antioxidants — black sesame oil fights free radicals, delays fine lines, and deeply moisturizes dry skin. A few drops at night work as a natural anti-ageing serum.
Oil Pulling & Oral Health
Kavala/Gandusha (oil pulling) with black sesame oil is a 5,000-year-old Ayurvedic practice for stronger gums, whiter teeth, and detoxification — used daily across South India even today.
Heart & Cholesterol Support
Sesamin and sesamol help reduce LDL cholesterol and support healthy blood pressure, while the balanced omega-6/omega-9 profile supports overall cardiovascular wellness.
Warming Winter Wellness
In Ayurveda, black sesame oil is considered "ushna" (heating) — ideal for winter self-massage (Abhyanga) to keep joints supple, skin hydrated, and the body warm from within.
Why Cold-Pressed (Wood-Pressed) Matters
Refined sesame oil found in most supermarkets is chemically extracted and bleached, stripping away sesamol, sesamin and natural antioxidants. Nakulya's wood-pressed extraction keeps temperatures low, preserving the deep colour, nutty aroma and full nutrition of the seed — exactly how your dadi/nani's kitchen oil used to be.
Black Sesame Oil in Ayurveda: Til Tailam
In Ayurvedic texts, sesame oil (Til Tailam) is called the "king of oils" for its deep-penetrating (sukshma) quality — able to reach deep tissues (dhatus) unlike most other oils. Black sesame, being more potent than white, is specifically recommended for Vata-related concerns: dry skin, joint pain, hair fall, and poor circulation.
Traditional Uses Backed by Modern Research
- Hair health: Studies show sesame oil's fatty acid profile helps reduce protein loss in hair strands
- Joint comfort: Sesamol has demonstrated anti-inflammatory activity in multiple studies
- Skin barrier: Sesame oil is shown to improve skin hydration and barrier function
- Oral health: Research supports oil pulling's role in reducing plaque and gingivitis
- Cholesterol: Clinical trials link sesame oil intake to modest LDL reduction
What Makes Black Sesame Oil Nutritionally Special
Sesamin & Sesamol: The Signature Antioxidants
These lignans are unique to sesame and are responsible for its long shelf life and health benefits:
- Powerful antioxidant and anti-inflammatory action
- Support liver health and fat metabolism
- May help regulate blood pressure
- Protect skin cells from UV and pollution damage
Calcium & Minerals for Bone Strength
Black sesame seeds (and their cold-pressed oil) are naturally rich in:
- Calcium — for bone and teeth strength
- Magnesium — for muscle and nerve function
- Zinc & Copper — for immunity and collagen production
- Iron — supports healthy blood levels
Healthy Fat Profile
A good balance of monounsaturated and polyunsaturated fats (oleic and linoleic acid) supports heart health, skin softness, and hormone balance — without the heaviness of saturated fat.
How to Use Nakulya Black Sesame Oil
For Hair Care
Scalp Massage: Warm slightly, massage into scalp and hair 2-3 times weekly, leave 1-2 hours before wash
Overnight Treatment: Apply, cover with a cloth, wash out in the morning for deep conditioning
With Curry Leaves/Amla: Infuse with curry leaves or amla for enhanced traditional hair oil
For Skin & Body
Abhyanga (Self-Massage): Warm oil, massage full body before bath — classic Ayurvedic ritual
Night Serum: A few drops on clean face at night for hydration and anti-ageing
Joint & Muscle Massage: Warm and massage into knees, shoulders, and joints for comfort
Baby Massage: Traditionally used (mildly warmed) for infant massage in many Indian households
Oil Pulling & Oral Care
Morning Ritual: Swish 1 tablespoon in mouth for 10-15 minutes on empty stomach, spit out, rinse with warm water
Frequency: 3-4 times a week for best results
In the Kitchen
Tempering (Tadka): Adds a deep nutty flavour to South Indian and Bengali dishes
Salad & Chutney: Drizzle over salads or mix into chutneys for authentic taste
Til Ladoo & Winter Sweets: Traditional use in til-gud ladoo and winter recipes
Stir-Fries: Use in moderate-heat cooking for an authentic Asian/Indian flavour profile
Best Time to Use, As Per Ayurveda
Winter and early morning (Brahma muhurta) are considered ideal for Abhyanga with sesame oil, as its warming (ushna) nature balances Vata dosha, which peaks in cold, dry weather — making it especially relevant across most of India's winter months.
Black Sesame Oil for Specific Concerns
For Hair Fall & Premature Greying
Routine:
- Warm oil scalp massage, twice weekly, minimum 8-10 weeks
- Leave on for at least 1 hour before shampooing
- Combine with a balanced diet rich in iron and protein
For Joint Stiffness & Winter Aches
Routine:
- Warm oil massage on affected joints, daily during winter months
- Gentle circular motions for 10-15 minutes
- Follow with a warm towel or light heat for better absorption
For Dull, Dry Skin
Routine:
- 2-3 drops on damp skin post-bath to lock in moisture
- Use as a night serum on face for 4-6 weeks to notice a visible glow
Nakulya Black Sesame Oil vs Regular Market Sesame Oil
| Feature | Nakulya Cold Pressed (Kolhu) | Standard Refined Sesame Oil |
|---|---|---|
| Seed Type | Premium black sesame | Mixed/unknown origin |
| Extraction | Wood-pressed, low heat | Chemical/solvent extraction |
| Colour | Deep dark brown, authentic | Light golden, filtered |
| Sesamin/Sesamol | Naturally intact | Largely destroyed in refining |
| Aroma | Rich, nutty, authentic | Mild to neutral |
| Additives | None — 100% pure | Often blended/diluted |
| Best For | Hair, skin, massage & cooking | Only light cooking |
Frequently Asked Questions
Black sesame oil generally has a higher concentration of antioxidants and minerals like calcium and iron compared to white sesame, making it especially favoured in Ayurveda for hair, bone and joint support. White sesame oil is milder and more commonly used purely for cooking.
It supports a healthy scalp environment, strengthens strands, and reduces breakage and hair fall with regular use. Results vary by individual, and it works best as part of a consistent routine over 8-12 weeks alongside a balanced diet.
Take about 1 tablespoon in your mouth on an empty stomach, swish gently for 10-15 minutes, then spit it out (never swallow) and rinse with warm water. Do this 3-4 times a week for best results.
Yes, it can be used for tempering, stir-fries and light sautéing. For deep frying or very high-heat cooking, we recommend using it as a finishing/flavouring oil alongside a high smoke-point oil like groundnut oil.
Sesame oil has traditionally been used for infant massage in many Indian households, but always do a patch test first and consult your paediatrician before introducing any new oil for your baby's skin.
Store in a cool, dark place away from direct sunlight. Once opened, use within 6-9 months for best freshness. Always use a clean, dry spoon to avoid contamination.
Warm black sesame oil massage is a well-known Ayurvedic remedy for joint stiffness and mild discomfort, particularly in cold weather. For chronic or severe joint pain, please consult a doctor.
The Complete Nakulya Cold Pressed Oil Collection
| Oil | Primary Strength | Best Used For |
|---|---|---|
| Nakulya Cold Pressed Black Sesame Oil | Ayurvedic hair, joint & skin care | Massage, oil pulling, hair care, cooking |
| Nakulya Cold Pressed Pumpkin Seed Oil | Men's health & prostate support | Prostate, hair growth, finishing oil |
| Nakulya Cold Pressed Coconut Oil | MCTs for energy & beauty | Weight management, skin, immunity |
| Nakulya Cold Pressed Groundnut Oil | High-heat cooking excellence | Deep frying, traditional Indian cooking |
| Nakulya Cold Pressed Mustard Oil | Traditional Indian everyday oil | Cooking, massage, pickling |
The Complete Ayurvedic Wellness Routine
Use black sesame oil for hair massage, oil pulling and joint care; coconut oil for skin and daily beauty needs; groundnut or mustard oil for everyday cooking. Together, this trio brings a complete, traditional Indian wellness routine to your home.
The Nakulya Promise: Wood-Pressed, Chemical-Free, Authentic
Premium Black Sesame Seeds: Sourced for maximum oil content and nutrition
Traditional Kolhu (Wood-Press) Extraction: Low heat preserves sesamin, sesamol and minerals
Deep, Authentic Colour: A genuine sign of purity and freshness
100% Pure, No Blending: No refined oil mixed in, no chemical solvents
Small-Batch Production: Freshness and quality control at every step
Dark Glass/BPA-Free Packaging: Protects the oil from light degradation
Lab-Tested Purity: Every batch checked for quality and authenticity
Bring Home a Tradition That Has Nourished India for Generations
Stronger hair, healthier joints, glowing skin, better oral health — Nakulya Cold Pressed Black Sesame Oil brings Ayurveda's most trusted oil to your daily routine.
From Our Family to Yours
At Nakulya, we grew up watching our grandmothers reach for the same dark bottle of til tel — for hair oil on Sunday, for joint massage in winter, for a splash in the tadka. That memory is why we bring you black sesame oil the way it was always meant to be made: wood-pressed, unrefined, and full of everything nature intended. This isn't just an oil — it's a tradition, bottled with care.
Disclaimer: This blog is for educational purposes only. Individual results vary based on age, health conditions, and consistency of use. Consult a healthcare professional before making significant dietary or wellness changes.
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